Sep
Joint Health
Over the years, glucosmine chondroitin has become one the most popularly used nutritional products. Most who seek glucosamine chondroitin are using it for joint support, both for strengthening and pain relief. In combination with MSM (methyl sulfonyl methane), a compound found in many foods, pain relief may be even greater. Look for joint supplements that […]
Sep
For Men Too!
Some people, like me, push their workout to a limit that will sometimes cause a strain or a pull. Yes, sometimes injury too, but please don’t push that hard if you can help it! Anyway, just yesterday I was doing an intense upper body workout and I strained the muscle between my shoulder blades. They […]
Sep
How Do Diet Pills Work?
In an age when fad diets are here and gone in a matter of weeks and fly-by-night operations offer miracle cures for every conceivable ailment, it’s easy to become a bit cynical. Still, many people swear by the effectiveness of diet pills, especially when they are used in conjunction with a nutritious diet and a […]
Aug
Creamy And Delicious!
If you’re working out to stay in shape and watching what you eat for nutritional and diet purposes like me, then meal replacements have become a part of your life too. And there are many out on the market to choose from. But the key word I mentioned was ‘nutritional’. Because we couldn’t be working […]
Aug
When Nothing Else Works
I’ve been battling with weight fluctuations for several years now. Up until the time I was 25, I was as skinny as a rail and could eat whatever I wanted without worrying about the consequences. But then my metabolism slowed and I packed on the pounds. For whatever reason, switching to a healthier diet had […]