Jul
Happy When Hydrated!
Have you ever been doing an exerting activity, like working out or playing a physical game, and suddenly had inexplicable contractions or cramps in your muscles? If you are at all active you’ve probably come up against this kind of phenomenon at least once in your life. A lot of people don’t realize that’s usually […]
Jul
The Natural Way To Go!
So many of us simply have no time to just set aside for a daily exercise program that for many the whole concept of weight management is flat out frustrating! I hear this complaint almost daily instead of hearing about how the daily workout is going! So I know that people really need some assistance […]
Jul
Sure Beats Fast Food!
When you’re able to find the right kinds of meal replacements, often you’re going to find one of the most popular forms they take is a smoothie or protein shake. For me, because I still work out, I prefer protein shakes. And, if you’re at all like me, you really want to know the contents […]
Jul
Confidence To Go The Distance!
Confidence is sometimes so very hard to come by. All of us are only human and, let’s face it, often it’s a lot easier to give up than to persevere. As the old saying goes, a lot of things are a “lot easier said than done”! So when we approach a task or a challenge, […]
Jul
What’s Called For?
Health, energy, looking great and feelings of happiness are common goals amongst all of us. If we could have these things on a continual basis, we would obviously choose to do just that! In reality, however, often there’s something that needs to be done before we can attain such qualities in life. Sometimes it’s finding […]