19
May
Whistle While You Diet!
Found in the Amazon Basin, largely in Brazil, the guarana shrub produces berries that have been used literally for centuries. Common uses for guarana are the promotion of high energy levels, increased stamina and enhanced mental alertness and focus. While there is a high content of natural caffeine, and very effective guarana energy pills are […]
17
Apr
Guarana Preferance!
A word to the wise, it’s long ago been determined that supplements containing ephedra can be risky in terms of cardiovascular health. So the smart thing to do is to find an organic supplement that is ephedra free. The most common use for such supplements is, of course, for an energy boost during weight loss. […]