Oct
Don’t Forget Your Dailies!
You should make sure that you and your family are not like the vast majority of people who do not see the value of taking their daily multivitamins. Because if you are, there is a big chance that you and yours will not be getting the proper amount of nutrients, vitamins, and minerals in your […]
Oct
Liquid Vitamins Are Special!
It can be a hard and rather confusing choice when it comes to deciding which vitamins to take and which ones to avoid. There are so many choices and varieties of vitamins out there.  But by taking liquid vitamins you will have all the goodness that your body needs, and because it is not a […]
Sep
Strut Your Stuff!
You really never know who’s watching when you’re just moseying along through the mall or strolling through the neighborhood, yet we all care about the impression others have when we’re seen. People are funny that way! And we kind of like to show off a little, you know, “strut our stuff”! And why not show […]
Aug
Nothing Like it!
When we’re striving so hard to keep a healthy life style, and being so good about our diet program and physical activity level, there are a few things to bare in mind. While it’s not “rocket science”, there is a kind of scientific logic to healthy nutrition and exercise. The basic formula to remember is […]
Aug
The Daily Requirements!
Many people don’t realize this but I’ve known about it all my life. Some people cannot take pills. Somehow, when it comes to swallowing pills, there are those who simply have to spit it out or choke! I’ve known about this condition, not as a medical person but because my sister is one of those […]