Jul
Happy When Hydrated!
Have you ever been doing an exerting activity, like working out or playing a physical game, and suddenly had inexplicable contractions or cramps in your muscles? If you are at all active you’ve probably come up against this kind of phenomenon at least once in your life. A lot of people don’t realize that’s usually […]
Jul
Mind And Body!
I just read an article that put me in mind of my very own philosophy that weight loss is a mind set, a discipline and an activity. The article was telling a story about a young girl who got it in her head that she could buy her health at the local grocery store! Well, […]
May
Power Blend For Joints!
When all is said and done, we are all of us seeking the fountain of youth. After all, youth offers adaptability and flexibility where the changes of life are concerned. But what about flexibility in the very joints of our body? Interesting question in that it rather points out that youth is flexibility. So seeking […]
May
Relax And Rest!
More often than not, relief from pain has to do with getting the muscles surrounding the painful area to relax. This is true not only with cramps, but often with pulls and sprains as well. Once the muscles relax, they are able to get the proper rest for recuperation. There are so many recurring events […]