Nov
You Snooze, You Win!
Healthy sleep is more than a notion.  The body needs natural sleep to perform systems maintenance and detoxify.  You snooze, you win – a happier mood, healthier immune system and improved digestion.  If you have trouble sleeping, one of the components contained in Herbalife Niteworks is lemon balm, a natural sedative. Herbalists worldwide have prescribed lemon balm […]
Nov
Refuel Your Body With Quality Sleep And Care
Each person requires a different amount of sleep. Those suffering from diseases falling under the category of rheumatism, such as lupus, arthritis and fibromyalgia, need sufficient quality sleep to heal. When pain prevents sleep and rest, we recommend medications such as muscle relaxers to ease the pain so you can sleep. If you are using […]
Sep
Creating Better Sleep Patterns/Refreshing The Body
Individuals suffering from arthritis, rheumatoid and fibromyalgia can experience many sleepless nights. Sometimes the pain is just too much to bear, which makes medications like muscle relaxers appropriate. If you haven’t tried them yet, we highly recommend it, especially if you’re struggling to get the proper amount of sleep. Our bodies recover and rejuvenate themselves […]
Aug
Shine!
Where do those people who seem to always have more energy, lighter attitudes and a general wellness about them come from and how did they get that way? Quite a mystery isn’t it? Yet, it’s true, we’ve all seen it. There is that special group of people who always seem to be engaged in life […]
Jun
A Healthy Plan
It’s really important to remember that a diet of any kind is not the only thing one needs to do to lose weight. Of course, you can lose weight very slowly and/or inconsistently if all you do is diet. But if you really want to lose weight, make sure to consider all the things you […]