Apr
Painless Protein!
Almost all whole foods contain protein. Foods containing protein with adequate proportions of all nine essential amino acids necessary for our dietary needs for sustenance are considered complete proteins. The nine essential amino acids necessary for human life are leucine, isoleucine, valine, threonine, methionine, tryptophan, phenylalanine, histidine and lysine. These essential amino acids are not […]
Apr
Muscle Protein
Since protein is the most prevalent substance, next to water, found in our human bodies, it’s obvious that we must have protein in our diet simply to sustain life itself. And, since protein is particularly found in muscle tissue, it’s clear that protein is a good thing to focus on if you’re looking to build […]
Mar
Protein Without Suffering!
One of the truly common sense items to focus on when dieting is protein. A little protein goes a long ways toward solid nutrition, promoting energy and cutting carbs. And let’s face it, cut carbs, cut calories! But what if you’re one of us who have a little difficulty digesting protein? That’s a very common […]
Feb
Focused Menu?
Of course when we’re “watching what we eat”, at least for a while, everything on our menu gets scrutinized. One of the common practices is to be cutting down on carbohydrates. This often implies that we’re focusing more on vegetables and proteins. Should you be going through such a transition for a time, be aware […]
Dec
Improve Protein Assimilation
Protein digestion is a challenge to a lot of us. While we all need protein of some kind, and a lot of us love things like steak and meats, many of us run into troubles like bloating or other digestive challenges when we’ve had a protein rich meal. An exclusive, patented formula called aminogen, only […]