Aug
It Does The Trick!
Well if the trick is to cut your intake of calories enough that you burn off a little more than you have stored so you lose weight, then what do you do when the energy level starts to lower and you still have things to do? This is a question often asked by people who […]
Aug
Grow Muscles!
Protein, and the essential amino acids that it provides for growth and maintenance of our body’s muscle tissue, has been used for years for body building. Do you realize there are many of us out there who simply would like to gain weight and add some muscle mass to their physique. Supplements containing high protein […]
Jul
Customized Choices
Regardless if you are a significant athlete or body builder, or if you only desire to enhance your health, or even just wish to loose weight, the main key I’ve found not to vary is to make certain you are doing a cellular diet for nutrition. Cells are not only our physical fundamental units, but […]
May
Keep Moving!
If you check your dictionary you will see that the word electrolyte is defined as “a nonmetallic electric conductor in which current is carried by the movement of ions”. What does that have to do with us? Well, electrolytes are absolutely vital for some healthy functions of the human body! Did you know that both […]
May
New Muscle!
Often with the people who are working out, I find myself in a conversation about gaining strength and stamina as well as building lean muscle mass. Obviously, these folks are into bulking up their musculature. From all the information I’ve been exposed to, I’ve pretty much come to the conclusion that soy and whey protein […]